Discoveries

2020+

2010-2020

2000-2010

1990-2000

1980-1990

1970-1980

1960-1970

1950-1960

1940-1950

1930-1940

1920-1930

1910-1920

1900-1910

< 1900

Therapy

2020+

2010-2020

2000-2010

1990-2000

1980-1990

1970-1980

1960-1970

1950-1960

1940-1950

1930-1940

1920-1930

1910-1920

1900-1910

< 1900

BASIC PSYCH GUIDE

Techniques For Learning

Useful learning strategies

"The biggest communication problem is we do not listen to understand. We listen to reply,” - Stephen Covey

Iceberg Model

First Priniciples

Concept Map

Issue Trees

Socratic Method

Useful Models

Maslows Hierachy of Needs

Cognitive Bias Codex

Freud Iceberg Ego Model

Carl Jung's Model of the Psyche

Brain Model

Habit Loop

Operant Conditioning

Cognitive Development

Psychosocial Development

Proximal Development

Psychosexual Development

Moral Development

Attachment Theory

Social Learning Theory

The Big Five Personality Traits

Multiple Intelligences

Five Laws of Stupidity

Basic Fundamentals

Introductory Psychology

Theories of Psychology

Psychoanalytic Theory
Behaviorism
Humanistic Theory
Cognitive Theory
Biological Theory
Evolutionary Theory
Sociocultural Theory
Systems Theory

Branches of Psychology

Clinical Psychology
Cognitive Psychology
Developmental Psychology
Biological Psychology
Social Psychology
Evolutionary Psychology
Behavioral Psychology
Psychodynamic Psychology
Abnormal Psychology
Forensic Psychology
Health Psychology
Humanistic Psychology
Personality Psychology

History of Psychology

Ancient Times

Ebers Papyrus

Socrates

Plato

Aristotle

Middle Ages To Renaissance

Al-Razi

Avicenna

St. Augustine

St. Thomas Aquinas

René Descartes

1800s-1900s

Wilhelm Wundt

Edward Titchener

Charles Darwin

Sigmund Freud

Carl Jung

John B. Watson

B.F. Skinner

1900s-2000s

Max Wertheimer

Kurt Koffka

Wolfgang Köhler

Carl Rogers

John Bowlby

Abraham Maslow

Jean Piaget

Noam Chomsky

Martin Seligman

Research Methods in Psychology

Experimental Design

Quantitative and Qualitative Research

Ethics in Psychological Research

Biological Psychology

Neuroscience

Neurons
Synaptic Transmission
Neurotransmitters
Brain Imaging Techniques (MRI, fMRI, PET, EEG)
Neuroplasticity
Memory

Sensation and Perception

Transduction
Threshold
Sensory Systems

vision

hearing

touch

taste

smell

Gestalt Principles
Perceptual Constancies

shape

size

color

distance

motion

direction

shadow

Perceptual Adaptation
Attention
Sensory Adaptation
Signal Detection Theory
Bottom-Up vs. Top-Down Processing

Areas of The Brain

Cerebellum
Frontal Lobe
Parietal Lobe
Occipital Lobe
Temporal Lobe
Brainstem

Sleep

Stages of Sleep
Functions of Sleep
Circadian Rhythms
Sleep Disorders
Effects of Sleep Deprivation
Dreams

Hormones and Behavior

Endocrine System Basics
Hormonal Influence on Behavior

Testosterone and Estrogen

Oxytocin

Cortisol

Hormones influence on Mental Health
Developmental Role of Hormones
Hormonal Treatments
Sleep Hormones

Melatonin

Chemicals Influence on Hormones

Psychopharmacology

Antidepressants
Anxiolytics
Antipsychotics
Mood Stabilizers
Stimulants
Sedative-Hypnotics

Developmental Psychology

Child Development

Theories of Child Development

Cognitive

Psychosocial

Sociocultural

Attachment

Physical

Language

Social

Emotional

Moral

Nature vs. Nurture

Adolescent Development

Puberty
Sexuality

Adult Development and Aging

Physical
Cognitive

Cognitive Psychology

Memory

Types of Memory

Sensory Memory

Short-term Memory (STM)

Long-term Memory (LTM)

Processes of Memory

Encoding

Storage

Retrieval

Long-term Memory

Explicit (Declarative) Memory

Implicit (Non-declarative) Memory

Factors Affecting Memory
Forgetting
Memory Biases

Conformation Bias

Source Amnesia

Misinformation Effect

Brain Structures Involved in Memory

Hippocampus

Amygdala

Cerebral Cortex

Basal Ganglia

Memory Disorders

Amnesia

Alzheimer's

Korsakoff's Syndrome

Déjà vu

Attention

Types of Attention

Selective Attention

Divided Attention

Sustained Attention

Shifting Attention

Attentional Capacity
Factors Influencing Attention

Salience

Emotion

Motivation

Fatigue

Neuroscience of Attention

Frontal and Parietal Lobes

Thalamus

Reticular Activating System

Neurotransmitters

Attentional Disorders

ADHD

Cognitive Load
How Modern Technology Affects Attention Spans

Decision Making and Problem Solving

Types of Decision-Making
Problem-Solving Strategies
Barriers to Effective Problem-Solving
Role of Emotions
Neuroscience of Decision-Making

Prefrontal Cortex

Amygdala

Basal Ganglia

Cognitive Biases and Heuristics

Common Biases

Conformation Bias

Dunning Kruger Effect

Cognitive Dissonance

Gas-lighting

Virtue Signaling

Common Heuristics

Availability Heuristic

Types of Biases

Emotional Biases

Speed Biases

Ambiguity Biases

Information Biases

Memory Biases

Social Biases

Group Biases

Egocentric Biases

Understand Why We Have Biases
Understand Neuroscience of Biases
Understand Biases Roles in Decisions, Conflicts, and in History
Understand How To Overcome Biases

Perception and Illusions

Understand That we do not percieve everything there is to percieve
Understand Why we have flawed perception systems
Understand How Illusions relate to our senses
Types of Illusions

Optical Illusions (Visual)

Auditory Illusions (Hearing)

Tactile Illusions (Touch)

Multimodal Illusions (Multiple Senses)

Understand Role of Brain in perception systems and its limitations
Gestalt Principles
Perceptual Constancies

shape

size

color

distance

motion

direction

shadow

Behavioral Psychology

Classical Conditioning

Unconditioned Stimulus
Unconditioned Response
Conditioned Stimulus
Conditioned Response

Operant Conditioning

Positive & Negative Reinforcements
Positive & Negative Punishments

Observational Learning

Habit Formation and Habit Loops

cue (trigger)
routine (behavior)
reward

Behavior Modification

Social Psychology

Group Dynamics

Group Biases

In-Group

Out-Group

Groupthink
Riots
Heard behavior
Cults
Group Formation
Group Roles
Group Leaders
Us vs. Them Mentality
Political Group Behavior
Obedience to Authority
Social Media Groups

Facebook

Twitter

Instagram

Reddit

4chan

Social Influence

Conformity
Compliance
Obedience
Social Facilitation
Social Loafing

Interpersonal Relationships

Understand why people form relationships
Understand why relationships fail
Understand relationship skills
Assortment effect
Attatchment Styles

Secure

Avoidant

Anxious

Communication
Values
Attraction

Attrative vs Unattractive Behavior

Varies from culture to culture

Similarities & Differences in Attraction For Men & Women

Nature (Best Traits Possible) vs Nurture (Cares About Me & My Offspring)

Investment Model

Investment Paradox

Vulnerability

Vulnerability is how we form emotional connections

Polarization
External Influences

social status

financial resources

physical appearance

Trust and Commitment
Relationship Satisfaction
Social Exchange Theory
Equity Theory

Psychodynamic Psychology

The Unconscious

Implicit Biases
Neuroscience
Free Association
Tourette's Syndrome
Dream Analysis

Ego, Superego, and Id

Id (unconscious) (primial)
Ego (conscious) (unconscious) (rational)
Superego (conscious) (unconscious) (moral)

Defense Mechanisms

Purpose of Defense Mechanisms
Primary Defense Mechanisms

Repression

Denial

Projection

Displacement

Regression

Sublimation

Rationalization

Reaction Formation

Intellectualization

Identification

Jungian Concepts

Collective Unconscious
Archetypes

Hero

Villian

Wise

Wicked

Shadow
Anima and Animus
Self
Individuation
Synchronicity
Active Imagination

Abnormal Psychology

Mood Disorders

Types

Depression

Bipolar

Symptoms
Causes
Diagnosis
Treatments
Prevention

Anxiety Disorders

Types

Generalized Anxiety Disorder

Panic Disorder

Phobias

Social Anxiety Disorder

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Symptoms
Causes
Diagnosis
Treatments
Prevention

Psychotic Disorders

Types

Schizophrenia

Symptoms

Hallucinations

Delusions

Causes
Diagnosis
Treatments
Prevention

Personality Disorders

Types

Paranoid Personality Disorder

Schizoid Personality Disorder

Schizotypal Personality Disorder

Antisocial Personality Disorder

Borderline Personality Disorder

Histrionic Personality Disorder

Narcissistic Personality Disorder

Avoidant Personality Disorder

Dependent Personality Disorder

Symptoms
Causes
Diagnosis
Treatments
Prevention

Childhood Disorders

Types

Attention-Deficit/Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder (ASD)

Learning Disorders (dyslexia) (dyscalculia) (dysgraphia)

Oppositional Defiant Disorder (ODD)

Symptoms
Causes
Diagnosis
Treatments
Prevention

Cognitive Disorders

Types

Delirium

Mild Cognitive Impairment (MCI)

Dementia

Symptoms
Causes
Diagnosis
Treatments
Prevention

Treatment and Therapy

Theoretical Orientations
Therapeutic Techniques

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Interpersonal Therapy (IPT)

Exposure Therapy

Psychoanalysis

Pharmacotherapy

Clinical Psychology

Assessment and Diagnosis

Psychometric Testing
Clinical Interviews
Diagnosis

Clinical Neuropsychology

Brain-Behavior Relationship
Neuropsychological Testing
Neurological Disorders

Cognitive Behavioral Therapy

Core Principles
Techniques
Applications

Psychodynamic Therapy

Freudian Concepts
Transference and Countertransference
Interpretation

Humanistic Therapy

Client-Centered Therapy
Existential Therapy
Gestalt Therapy

Group Therapy, Family Therapy

Dynamics
Systems Theory

Expressive Therapies

Art Theory
Music Theory
Drama Theory

Psychedelic-Assisted Therapy

Mechanisms
Safety and Precautions
Integration

Evolutionary Psychology

Adaptations

Environment of Evolutionary Adaptedness (EEA)

Reproductive Success

Sexual Selection
Parental Investment
Mate Preferences

Evolutionary Perspective on Behavior

Innate Behaviors
Mismatches with Modern Society

Forensic Psychology

Criminal Profiling

Behavioral Evidence Analysis
Limitations
Role in Investigations

Legal and Court Psychology

Expert Witness
Competency Evaluations
Child Custody Evaluations
Consultation
Rehabilitation and Treatment Recommendations

Psychological Assessment in the Legal System

Risk Assessments
Mental State Examinations
Malingering Evaluations
Neuropsychological Assessments
Assessments for Specific Legal Criteria

Health Psychology

Stress, Coping, and Health

Stress
Sources of Stress
Effects on Health
Coping Mechanisms

Health Behavior Change

Health Belief Model
Stages of Change Model
Promotion of Healthy Behaviors

Pain Management

Types of Pain
Cognitive-Behavioral Approaches
Pharmacological Treatments
Psychological Impact

Personality Psychology

Personality Theories

Five Factor Model (Big Five)
Eysenck's PEN Model
Social-Cognitive Theories
Behavioral Theories

Personality Assessment

Minnesota Multiphasic Personality Inventory (MMPI)
NEO-PI-R
16 Personality Factors (16PF)
Rorschach Inkblot Test
Thematic Apperception Test (TAT)
Self-Report Questionnaires
Behavioral Observations
Interviews

Humanistic Psychology

Self-actualization

Maslow's Hierarchy of Needs

Basic Structure
Different Needs For Survival
Progression

Carl Rogers' Person-Centered Theory

Core Conditions for Growth
Self-concept

Educational Psychology

Learning Theories and Instruction

Information Processing
Constructivism (Piaget)
Understand different types of learning models
Understand everyone learns differently

Motivation in Education

Internal vs External
Expectancy-Value Theory
Self-Determination Theory

Child and Adolescent Development in School Contexts

Child Development

Emotion Psychology

Biological and Cognitive Aspects of Emotion

Theories of Motivation

Cross-Cultural Psychology

Cultural Variations in Behavior and Mental Processes

Acculturation and Identity

Exercise Psychology

Motivation in Sports & Video Games

Performance Enhancement

Psychological Benefits of Exercise

Psychological Benefits of Video Games

Environmental Psychology

Human-Environment Interactions

Environmental Stressors and Well-being

Design and Environmental Aesthetics

Industrial-Organizational Psychology

Workplace Behavior

Human Factors

Organizational Culture

Research Psychology

Research Methods

Experimental Designs
Correlational Designs
Observational Studies
Surveys and Questionnaires
Longitudinal vs. Cross-Sectional Studies
Case Studies

Ethical Considerations

Statistical Analysis

mean
median
mode
standard deviation
significance testing
regression
ANOVA
factor analysis

Research Tools And Software

Qualtrics (Surveys)
JASP (Statistics)
SPSS (Statistical Analysis)
R and RStudio (Statistics)
Morae (Testing)
Jupyter Notebook (Data Analysis)
Prolific (Participant Recruitment)
SONA Systems (Participant Management)

Interpreting Results

Dissemination

Graduate Jobs

Clinical Psychologist

Counseling Psychologist

Educational Psychologist

Health Psychologist

Forensic Psychologist

Neuropsychologist

Industrial-Organizational

Human Resources Officer

Psychotherapist

General University Curriculum

General Psychology

Statistics in Psychology

Research Methods

Biological Psychology

Developmental Psychology

Cognitive Psychology

Abnormal Psychology

Social Psychology

Personality Psychology

Industrial-Organizational Psychology

Psychological Testing and Measurement

Books

Remember, you don't have to actually buy them - only focus on the information you need for the area you're going into (use the iceberg model in combination with first principles). You can always copy and paste pdf text into chatgpt and use it for basic summaries if you need help

Introductory Psychology

Developmental Psychology

Social Psychology

Biological Psychology

Neuroscience

Abnormal Psychology

Cognitive Psychology

Clinical Psychology

Psychoanalysis

Freud

Jung

Health Psychology

Industrial-Organizational Psychology

Evolutionary Psychology

Behavioral Psychology

Consciousness and Spirituality

Research Psychology

Online Resources

Psyarxiv (GET USE TO READING RESEARCH PAPERS)

American Psychological Association (APA)

Academia

PsycNET

PubMed

Researcher (app)

Google Scholar

Coursera

Society for Personality and Social Personality

Society for Industrial ad Organizational Psychology

PsychCentral

Simple Psychology

PsyPost

British Psychological Society

TakingTheEscalator

MindHacks

thelastpsychiatrist

SPSS

JASP

R and RStudio

Qualtrics

Prolific

SONA Systems

Jupyter Notebook

Morae

edX

MIT Opencourseware

Open Yale Courses

Khan Academy (MCAT)

FutureLearn

Udemy

Udacity

The Great Courses

Alison

Social Science Research Network (SSN)

Disorders

testing testing testing testing testing testing testing testing testing testing testing testing